Traditional Chinese Medicine (TCM) Glossary

In Traditional Chinese Medicine (TCM), when we refer to organs like the Heart, Liver, or Kidneys, we are primarily discussing their energetic and functional aspects, rather than their anatomical structures as understood in Western medicine. This concept is fundamental to understanding TCM, where each organ is associated with specific emotional, mental, and physiological functions that extend beyond their physical anatomy.

For example, when TCM practitioners mention a "Liver Qi stagnation," they are not necessarily indicating a physical liver problem, but rather an issue with the flow of Qi, or vital energy, that can manifest as emotional distress, menstrual issues, or digestive discomfort. The organs in TCM represent a holistic system where physical symptoms, emotions, and spiritual states interconnect. Thus, balancing an organ's energy can help improve overall health and resolve symptoms that may not seem related to that organ in the conventional medical sense.

This approach allows TCM to address health issues through a broader and more integrated perspective, aiming to harmonize the body's energies and enhance well-being.


Here is a list of commonly used terms for reference:

  1. Qi (Chi): A vital energy or life force that flows through the body, essential for maintaining health and vitality. Qi is believed to circulate through pathways known as meridians.
  2. Yin and Yang: Fundamental concepts in Chinese philosophy and medicine, representing opposing but complementary forces believed to be necessary for harmony and balance in the body and the universe.
  3. Meridians: Channels or pathways in the body through which Qi flows. These are linked to specific organs and functions, and imbalances can lead to disease.
  4. Jing (Essence): A substance that is the basis for body tissues, growth, development, and reproduction. Jing is stored in the kidneys and is considered a source of vitality.
  5. Shen (Spirit): Often related to the mind and consciousness, Shen is associated with the heart in Chinese medicine and is considered a reflection of mental and emotional health.
  6. Five Elements: Wood, Fire, Earth, Metal, and Water. These elements describe the interconnected relationships between different organs and systems in the body. Each element corresponds to specific organs, emotions, seasons, colors, and sounds.
  7. Spleen Qi: In TCM, the spleen is crucial for the production of Qi and blood from the foods we eat, and its health is essential for digestion and distribution of nutrients. The Spleen is in charge of processing both foods and emotions and when there is an imbalance in the Spleen you will often have a tendency toward loose stools and overthinking. 
  8. Liver Qi: The liver is responsible for the smooth flow of Qi and blood throughout the body and for storing blood. Its health is essential for regulating emotions and hormonal balance. The Liver is deeply connected to your cycle and is easily impacted by stress.
  9. Kidney Jing: The kidneys store Jing, which supports growth, development, and reproduction. Kidney health is fundamental for overall vitality and aging.
  10. Triple Burner (San Jiao): A unique organ concept in TCM, representing the three regions of the body (upper, middle, lower) and their associated functions.
  11. Dampness: A pathological condition in TCM related to the accumulation of moisture in the body, which can lead to symptoms such as swelling, heaviness, and sluggishness.
  12. Heat and Cold: These terms describe energetic qualities that can affect the body and organs, leading to various symptoms and conditions. Heat can manifest as inflammation or fever, while Cold might cause poor circulation and cramping.
  13. Wind: Considered a major external factor causing illness in TCM, Wind often carries other pathogens (like Cold and Heat) into the body and is associated with sudden onset of symptoms, like those seen in the common cold.
  14. Phlegm: A substance produced by the body in response to illness. In TCM, Phlegm can be either a physical secretion or a metaphor for a type of stagnation affecting the flow of Qi.
  15. Kidneys: In TCM, the Kidneys are considered the source of vitality and are responsible for growth, development, and reproductive health. They store Jing (essence), which supports longevity and governs the bones, ears, and water metabolism. Kidney health is crucial for maintaining balance and vitality throughout life.
  16. Heart: The Heart is central in TCM, governing blood circulation and housing the Shen (mind/spirit). It plays a key role in emotional well-being, mental clarity, and sleep quality. Health issues like anxiety and insomnia are often linked to Heart imbalances in TCM.