Calm: Settle Your Mind and Soothe Your Spirit

According to Chinese medicine, your spirit (Shen) resides in your heart. Calm works to cool and nourish your heart, alleviating heart palpitations, anxiety, and stress while promoting restful sleep.

Pairing beautifully with Nourish, Calm not only reduces excess heat in the body but also serves as a comprehensive mind and body tonic, supporting your overall well-being.

Key Benefits:

  • Alleviates Heart Palpitations: Helps to calm the heart and reduce palpitations.
  • Reduces Anxiety and Stress: Promotes a sense of calm and reduces feelings of anxiety.
  • Promotes Restful Sleep: Supports healthy sleep patterns and alleviates insomnia.
  • Nourishes the Heart and Mind: Calms the Shen (spirit) and supports emotional well-being.
  • Reduces Excess Heat: Clears heat and cools the blood, alleviating symptoms of heat.

Herbal Ingredients:

  1. Semen Ziziphi Spinosae (Sour Jujube Seed): Calms the mind, nourishes the Heart, and alleviates insomnia.
  2. Semen Platycladi (Biota Seed): Nourishes the Heart, calms the mind, and supports healthy sleep.
  3. Ganoderma Lucidum (Reishi Mushroom): Calms the mind, strengthens Qi, and enhances immune function.
  4. Caulis Polygoni Multiflori (Polygonum Vine): Nourishes the Liver and Kidney, supports blood circulation, and alleviates stress.
  5. Radix Scrophulariae Ningpoensis (Ningpo Figwort Root): Clears heat, nourishes Yin, and cools the blood.
  6. Lilium Lancifolium Bulbus (Lily Bulb): Moistens the lungs, clears heat, and calms the mind.
  7. Tuber Ophiopogonis Japonici (Ophiopogon Tuber): Nourishes Yin, moistens the lungs, and clears heat.
  8. Radix Rehmanniae Glutinosae (Rehmannia Root): Nourishes Yin and Blood, supports kidney function, and cools the blood.
  9. Radix Salviae Miltiorrhizae (Red Sage Root): Invigorates blood circulation, clears heat, and calms the mind.
  10. Fructus Gardeniae (Gardenia Fruit): Clears heat, reduces inflammation, and calms irritability.
  11. Poria (Hoelen): Strengthens the Spleen, promotes water metabolism, and calms the mind.
  12. Radix Codonopsis Pilosulae (Codonopsis Root): Strengthens Qi, supports digestion, and enhances immune function.
  13. Fructus Schisandrae Chinensis (Schisandra Berry): Tonifies Qi, nourishes Yin, and calms the mind.
  14. Fructus Zizyphi Jujubae (Jujube Fruit): Nourishes blood, calms the mind, and supports digestion.

By integrating these potent herbs, Calm not only addresses the physical symptoms of stress and excess heat but also enhances overall well-being, making it a powerful ally for women's health.